Workshops
The workshops I offer are suitable for everyone and no special background is required to experience the benefits from attending. Everything at the workshop will take place in a trusted, confidential space and as well as receiving a constellation directly there is a huge benefit in supporting other people’s process as a ‘representative’ or witnessing it in the audience.
1:1 Sessions
I offer 1:1 sessions either in-person or online.
These may suit someone who prefers the privacy of this setting instead of attending a group workshop but they are also for individual attention where we can explore an issue in more depth over a period of a few sessions.
FAQ
Q: What is a constellation?
The seeker speaks out their “intention” for what they want to shift and then chooses representatives amongst the group to stand in for aspects or people which are related to their issue.
When the representatives step into the “knowing field” and follow their impulses they shine a torch through their movements, feelings and words on the hidden dynamics playing out in the family system of the seeker.
The constellation facilitator works with the representatives (and seeker) to come to a place of compassion and acceptance, healing the traumas, painful experiences, limiting patterns and beliefs in order to restore the healthy flow of love to their family system.
Also, through experiencing someone else’s constellation we can be deeply touched as the effects ripple out to clear what is deep inside us and our own family systems which offers profound healing for the group as a whole.
Q: What is the benefit of regular constellation work?
Committing to a regular practice allows you to deepen in the work, experience different perspectives when participating in someone else’s constellation which in turn allows greater empathy towards others, continued integration of deeply rooted patterns and building a community of likeminded souls.
I compare it cleaning your house as our being requires the same regular upkeep to keep it in good health.
Q: Anything else I need to know?
Everything at the workshop/session will take place in a trusted, confidential space and as well as receiving a constellation directly there is a huge benefit in supporting other people’s process as a ‘representative’ or witnessing it in the audience.
FAQ
Q: Who is it for?
The workshop/constellation is suitable for everyone – whether you are new or experienced in the work. No special background is required to experience the benefits from undergoing this work.
Q: What should I expect at a Workshop
Each constellation workshop is different and I respond intuitively to the themes or topics as they reveal themselves in the moment. Overall there will be a mix of individual & group constellations, group exercises, sharing circles, meditations and everyone will have the opportunity to look at their own family system.
By discovering and facing the patterns, the conditioning and the mental structures that restrict us, we catalyse the process of dissolving old limitations, which in turn allows us to expand into the unknown, where the mystery of our lives can unfold.
Q: How quickly can I expect my life to change after a constellation?
Lots of ‘modern therapies’ (or your GP!) promise a ‘quick fix’ but usually the issue returns – this is because they don’t address the root cause. With constellations you can still notice big shifts immediately but the work needs time to percolate and we need to be patient for this process to unfold – but the benefit of this means it will provide long term relief which also allows us to work on other issues.
Q: What do I need to bring?
Your good-self and an open, trusting heart.
Contact
Reach out to me with the contact information below so we can see how we can work together:
info@familyconstellationstherapy.com
+44 (0) 7977 522668
RICHARD BUCKWORTH 